The Zone

You can't enter the zone if you are immersed in thinking about the past (missed shots, blown opportunities, opponent's lucky leave). Likewise, you also can't enter the zone if you are immersed in thinking about the future (one more match to make the money, 3 more wins to take 1st place, who do I play if I win this match).

You can only enter 'The Zone' if you capture your mind and make it stay in the present moment. Follow your routine and do your job - giving your best effort on the one shot in front of you.

Send me a message if you need help staying in the present and improving your consistency/confidence!